One of my favorite and important documentaries that we watched was Fat, Sick and nearly Dead. This features an overweight man with a chronic disease who is on a mission to lose weight and feel better. His name is Joe Cross and along side him are Doctors to measure progress and keep an eye out on his blood levels etc.while he juices green vegetables. Its an amazing movie and I highly recommend it! Here is a link to the movie trailer. http://youtu.be/x9SGWcZwk7c I was so moved by this movie, I decided to try it myself. I am actually craving green juice, vegetables and have cut out sugar and have been eating very tiny portions of beans, lentils and nuts :) mmm delicious!!
produce from a local farmer that we use for our delicious Juice!!! The kids enjoy coming up with their own recipes! Nino's favorite juice to make is, carrot, apple and orange!! Mine is cucumber, green apple, celery, ginger root and kale :) mmm soo good! For a treat , I will make apple, carrot and pineapple! so delicious! Sofia loves carrot and apple juice!
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